Oh my gosh, you have to try these Air Fryer Sweet Potato Fries with cinnamon! They’re my absolute go-to when I want something crispy, slightly sweet, and ridiculously easy to make. The moment that warm cinnamon scent hits the air, my whole family comes running to the kitchen. What I love most is how the air fryer gives them that perfect crunch without all the oil of deep frying. Seriously, after one bite of these golden, cinnamon-kissed fries, you’ll wonder why you ever bothered with the oven version. They’re that good.
Why You’ll Love These Air Fryer Sweet Potato Fries Cinnamon
Listen, these aren’t just any fries—they’re a game-changer. Here’s why:
- Crazy Crispy: The air fryer works magic, giving them that perfect crunch without deep-frying guilt.
- Warm Cinnamon Hug: That cozy, sweet-spiced flavor? It’s like fall in every bite (but I make them year-round—no shame).
- Healthier Hack: Just a touch of olive oil compared to traditional fries, and sweet potatoes pack way more nutrients.
- Quick Fix: Ready in under 30 minutes—faster than takeout, and way tastier.
- Kid-Approved: Mine gobble these up before I can even say “vegetable.” Winning!
Ingredients for Air Fryer Sweet Potato Fries Cinnamon
Let me tell you, the magic starts with just four simple ingredients. That’s it! I’ve tried fancy versions with ten different spices, but honestly, this straightforward combo lets the sweet potatoes and cinnamon shine. Here’s what you’ll need:
- 2 medium sweet potatoes – peeled and cut into ¼-inch fries (trust me, uniform size means even crispiness!)
- 1 tablespoon olive oil – just enough to coat without making them greasy
- 1 teaspoon ground cinnamon – the star that makes these fries special
- ½ teaspoon salt – to balance out all that sweetness
See? Nothing complicated. I always grab an extra sweet potato though – because someone (usually me) will inevitably snack on the raw fries while prepping!
How to Make Air Fryer Sweet Potato Fries Cinnamon
Okay, let’s get cooking! I promise this is so easy you’ll memorize the steps after one try. Just follow these simple stages, and you’ll have perfect fries every single time.
Step 1: Prep the Sweet Potatoes
First things first – grab those sweet potatoes and give them a good peel. I know some folks skip this step, but trust me, peeling makes all the difference for texture. Now, here’s my secret: cut them into ¼-inch thick fries. Too thin and they’ll burn, too thick and they won’t crisp up properly. I aim for matchstick-style pieces about 3 inches long. Pro tip: if your fries start turning brown while you’re cutting, just give them a quick rinse in cold water.
Step 2: Season and Coat
This is where the magic happens! Toss those beautiful orange sticks into a big bowl with the olive oil, cinnamon, and salt. Now here’s the trick – use your hands to massage everything together. A spoon just doesn’t coat them as evenly. You want every single fry glistening with that cinnamon-spiked oil. Don’t be shy – get in there! The mixture should smell amazing already.
Step 3: Air Fry to Perfection
Preheat your air fryer to 380°F – this helps get them crispy right from the start. Now, here’s the golden rule: single layer only! Overcrowding = soggy fries, and nobody wants that. Cook for 12-15 minutes total, but pause at the halfway point to shake that basket like you’re a short-order cook at a diner. You’ll know they’re done when the edges turn golden brown and they make that satisfying “tap tap” sound against the basket. The cinnamon scent will have your whole kitchen smelling like a bakery!
Tips for Crispy Air Fryer Sweet Potato Fries Cinnamon
Listen, I’ve made my share of soggy sweet potato fries in my day (we don’t talk about the Great Fry Disaster of 2018). But these foolproof tips will guarantee crispy perfection every time:
- Don’t crowd the basket! I know it’s tempting to pile them in, but overlapping fries steam instead of crisp. Do multiple batches if needed.
- Cut them evenly – I can’t stress this enough. Uneven pieces mean some will burn while others stay raw. Use that ruler if you must!
- Shake it like a Polaroid picture at the halfway mark. This ensures all sides get that gorgeous golden crispness.
- Know your air fryer – Some models run hotter than others. Start checking at 10 minutes if yours is particularly powerful.
- Patience is key – Let them rest a minute after cooking. They crisp up even more as they cool slightly.
Variations for Air Fryer Sweet Potato Fries Cinnamon
Want to mix things up? Try these fun twists! For a spicy kick, add ¼ teaspoon cayenne with the cinnamon. Craving savory? Toss with grated Parmesan after cooking. Maple lovers can drizzle a teaspoon of syrup before air frying—it caramelizes beautifully. The possibilities are endless, just like my fry addiction! If you enjoy sweet and savory combinations, you might also like this air fryer honey garlic pork chops recipe.
Serving Suggestions
Oh, the possibilities! These cinnamon sweet potato fries are crazy versatile. My absolute favorite way? Piled high next to a juicy burger – the sweet and savory combo is out of this world. They’re also magic with grilled chicken or pork chops when I want something a bit fancier. On lazy movie nights, I serve them straight-up with a quick yogurt dip (just mix Greek yogurt, a squeeze of honey, and a pinch more cinnamon). Honestly, half the time they don’t even make it to a plate – I’m totally guilty of eating them straight from the air fryer basket! For another great side dish idea, check out these air fryer Christmas roasted Brussels sprouts salad.
How to Store and Reheat
Okay, confession time – leftovers are rare with these fries (my family inhales them). But if you do have some, here’s the trick: let them cool completely, then store in an airtight container for up to 3 days. To reheat, pop them back in the air fryer at 350°F for 2-3 minutes – they’ll crisp right back up! No sad, soggy fries here.
Nutrition Information
Here’s the scoop on what you’re getting with each delicious serving of these Air Fryer Sweet Potato Fries Cinnamon (because yes, they’re too good to be true, but they’re actually pretty good for you too!):
- Serving Size: 1 serving (about half the recipe)
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g (1g saturated, 5g unsaturated)
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
Now, here’s my little nutritionist disclaimer – these values may vary based on your exact ingredients (like if your sweet potatoes are extra large or you go wild with the cinnamon). But compared to regular fries? These babies are practically health food! All that vitamin A from the sweet potatoes, way less fat than deep-fried versions, and none of that trans fat nonsense. Just honest-to-goodness crispy deliciousness. Sweet potatoes are known to be an excellent source of Vitamin A.
Common Questions About Air Fryer Sweet Potato Fries Cinnamon
I get asked about these fries all the time – here are the burning questions I hear most often (along with my very honest answers!):
Can I skip peeling the sweet potatoes?
You can, but I don’t recommend it. The skins can get tough in the air fryer and don’t crisp up the same way. That said, if you’re in a rush, just give them a really good scrub first!
Why aren’t my fries crispy?
Three likely culprits: 1) You overcrowded the basket (guilty as charged!), 2) The fries weren’t dry before seasoning, or 3) You didn’t shake them halfway. My 2018 fry disaster taught me all these lessons the hard way!
Can I use frozen sweet potato fries?
Absolutely! Just add 2-3 minutes to the cook time and skip the oil (they’re usually pre-coated). The cinnamon might not stick as well though.
How do I prevent them from sticking?
A quick spritz of oil on the basket works wonders. And don’t skip preheating – that initial blast of heat helps create a non-stick surface.
Can I make these in a regular oven?
Sure, but they won’t get quite as crispy. Bake at 425°F on a parchment-lined sheet, flipping halfway through. Takes about 20-25 minutes.
Crispy 3-Ingredient Air Fryer Sweet Potato Fries Cinnamon Heaven
- Total Time: 25 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
Crispy and flavorful sweet potato fries made in the air fryer with a hint of cinnamon for a delicious and healthy snack or side dish.
Ingredients
- 2 medium sweet potatoes, peeled and cut into fries
- 1 tablespoon olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat the air fryer to 380°F (190°C).
- In a bowl, toss the sweet potato fries with olive oil, cinnamon, and salt until evenly coated.
- Place the fries in the air fryer basket in a single layer, ensuring they don’t overlap.
- Cook for 12-15 minutes, shaking the basket halfway through, until the fries are crispy and golden.
- Serve immediately.
Notes
- Cut the fries evenly for consistent cooking.
- Do not overcrowd the air fryer basket to ensure crispiness.
- Adjust cooking time based on your air fryer model.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American