Description
A delicious low-carb dish featuring chicken, spinach, and mushrooms, perfect for a festive Christmas meal. Cooked in an air fryer or oven for a healthy and flavorful option.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup fresh spinach
- 1 cup sliced mushrooms
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp paprika
Instructions
- Preheat air fryer or oven to 375°F (190°C).
- Season chicken breasts with garlic powder, onion powder, salt, black pepper, and paprika.
- Heat olive oil in a pan and sear chicken for 2 minutes per side.
- Place spinach and mushrooms in the air fryer basket or baking dish.
- Add seared chicken on top of the vegetables.
- Cook for 15-20 minutes until chicken reaches 165°F (74°C).
- Serve hot.
Notes
- Use fresh spinach for best results.
- Adjust seasoning to taste.
- Check chicken temperature for doneness.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Course
- Method: Air Fryer/Oven
- Cuisine: American