Description
A hearty and immune-boosting soup made with root vegetables and fire cider, perfect for cold weather or fighting off a cold. Cooked in an air fryer for a quick and easy meal.
Ingredients
- 1 cup chopped carrots
- 1 cup chopped parsnips
- 1 cup chopped sweet potatoes
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 2 tbsp fire cider
- 4 cups vegetable broth
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
Instructions
- Preheat your air fryer to 375°F (190°C).
- Toss the chopped carrots, parsnips, sweet potatoes, onion, and garlic with olive oil, salt, and pepper.
- Place the vegetables in the air fryer basket and cook for 15 minutes, shaking halfway through.
- Transfer the roasted vegetables to a pot and add vegetable broth, fire cider, and thyme.
- Bring to a simmer and cook for 10 minutes.
- Blend half the soup for a creamy texture or leave it chunky.
- Serve hot.
Notes
- Adjust the amount of fire cider based on your spice preference.
- Store leftovers in the fridge for up to 3 days.
- Add cooked chicken or beans for extra protein.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Air Fryer
- Cuisine: American