Oh my gosh, let me tell you about my latest obsession – this Air Fryer Garlic Butter Fish Bowl! It’s become my go-to weeknight dinner because it’s ridiculously fast (we’re talking 15 minutes start to finish) but tastes like something from a fancy restaurant. The magic happens when that garlic butter sauce gets all crispy on the fish in the air fryer – trust me, your kitchen will smell amazing.
I discovered this recipe one night when I was staring at some sad frozen fish fillets and just wanted something quick but satisfying. After some experimenting (and maybe one slightly overcooked batch), I landed on this perfect combo of crispy fish, fluffy rice, and fresh veggies. Now my husband begs for it every Tuesday!
The best part? You probably have most of these ingredients already. Just grab whatever white fish looks good (I love cod or tilapia), some fresh garlic (please don’t use that jarred stuff!), and whatever veggies you’ve got hanging around. Even my picky toddler will eat this because that garlic butter sauce makes everything delicious.
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15-Minute Air Fryer Garlic Butter Fish Bowl You’ll Crave
- Total Time: 15 mins
- Yield: 2 servings
- Diet: Low Calorie
Description
A quick and flavorful fish bowl made with garlic butter sauce, cooked in an air fryer for a crispy finish.
Ingredients
- 2 fish fillets (white fish like cod or tilapia)
- 2 tbsp butter, melted
- 3 garlic cloves, minced
- 1 tsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
- 1 cup cooked rice
- 1/2 cup steamed vegetables (broccoli, carrots, or your choice)
Instructions
- Preheat the air fryer to 400°F (200°C).
- Mix melted butter, minced garlic, lemon juice, salt, pepper, and paprika in a bowl.
- Coat the fish fillets evenly with the garlic butter mixture.
- Place the fish in the air fryer basket and cook for 8-10 minutes, flipping halfway.
- Serve the fish over cooked rice with steamed vegetables.
- Drizzle any remaining garlic butter sauce on top.
Notes
- Use fresh garlic for the best flavor.
- Adjust cooking time based on fish thickness.
- Add a pinch of red pepper flakes for extra heat.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American