Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Garlic Parmesan Chicken Sticks

20-Minute Air Fryer Garlic Parmesan Chicken Sticks


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: flavorcheap_firstpin
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

Crispy air-fried chicken sticks coated with garlic parmesan for a quick and tasty meal.


Ingredients

  • 1 lb chicken breast, cut into strips
  • 1/2 cup breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 egg, beaten
  • 1 tbsp olive oil


Instructions

  1. Preheat the air fryer to 375°F.
  2. Mix breadcrumbs, parmesan, garlic powder, salt, and pepper in a bowl.
  3. Dip chicken strips in beaten egg, then coat with the breadcrumb mixture.
  4. Lightly spray or brush with olive oil.
  5. Place in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, flipping halfway, until golden and crispy.
  7. Serve with your favorite dipping sauce.

Notes

  • Use panko breadcrumbs for extra crispiness.
  • Adjust cooking time based on the thickness of chicken strips.
  • For extra flavor, add a pinch of Italian seasoning.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American