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Air Fryer Protein Wings

Crispy Air Fryer Protein Wings Ready in 30 Minutes


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  • Author: flavorcheap_firstpin
  • Total Time: 29 minutes
  • Yield: 2 servings
  • Diet: Low Calorie

Description

Crispy, protein-packed wings made in an air fryer for a healthier alternative to traditional fried wings.


Ingredients

  • 1 lb chicken wings
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika


Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. Toss wings with olive oil, salt, pepper, garlic powder, and paprika.
  3. Place wings in the air fryer basket in a single layer.
  4. Cook for 12 minutes, flip, then cook for another 12 minutes.
  5. Check for crispiness and cook longer if needed.
  6. Serve immediately.

Notes

  • Pat wings dry before seasoning for extra crispiness.
  • Shake the basket halfway for even cooking.
  • Adjust cooking time based on wing size.
  • Prep Time: 5 minutes
  • Cook Time: 24 minutes
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American