Description
Quick and easy air fryer tortilla pockets filled with beans and veggies for a healthy meal.
Ingredients
- 4 whole wheat tortillas
- 1 cup cooked black beans
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1/2 cup shredded cheese
- 1 tsp olive oil
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat air fryer to 375°F (190°C).
- In a bowl, mix beans, bell peppers, onions, cumin, garlic powder, salt, and pepper.
- Place a tortilla on a flat surface and spoon the mixture onto one half.
- Sprinkle cheese on top and fold the tortilla over.
- Brush the outside with olive oil.
- Air fry for 5-6 minutes, flipping halfway, until golden and crispy.
- Serve warm.
Notes
- Use corn tortillas for a gluten-free option.
- Add avocado or salsa for extra flavor.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Mexican