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Christmas Air fryer Anti-Inflammatory Chicken Soup

35-Minute Christmas Air Fryer Anti-Inflammatory Chicken Soup Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 35 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A warm and comforting Christmas soup made in an air fryer, packed with anti-inflammatory ingredients to boost your health during the holiday season.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 4 cups chicken broth (low sodium)
  • 1 cup carrots, chopped
  • 1 cup celery, chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp turmeric
  • 1 tsp ginger, grated
  • 1 tbsp olive oil
  • 1/2 tsp black pepper
  • 1/2 tsp sea salt
  • 1 bay leaf
  • 1/2 cup fresh parsley, chopped


Instructions

  1. Preheat the air fryer to 360°F (180°C).
  2. Toss chicken breasts with olive oil, salt, and pepper. Air fry for 12 minutes, flipping halfway.
  3. Shred the cooked chicken and set aside.
  4. In a pot, sauté onion, garlic, carrots, and celery until softened.
  5. Add chicken broth, turmeric, ginger, and bay leaf. Bring to a simmer.
  6. Stir in shredded chicken and cook for 10 minutes.
  7. Remove the bay leaf and garnish with fresh parsley before serving.

Notes

  • Use organic chicken for better flavor and nutrition.
  • Adjust spices to taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Soup
  • Method: Air Fryer
  • Cuisine: American