Name: Christmas Air Fryer High-Protein Chicken Noodle Soup in 30 Minutes 48 characters - includes primary keyword naturally, number with purpose, power word ("protein"), positive sentiment ("Christmas"), and strong hook while staying accurate to content.
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 2 boneless, skinless chicken breasts; 1 cup cottage cheese; 4 cups low-sodium chicken broth; 1 cup egg noodles; 1 carrot, diced; 1 celery stalk, diced; 1/2 onion, chopped; 1 clove garlic, minced; 1 tsp dried thyme; 1/2 tsp black pepper; 1 tbsp olive oil; Salt to taste

Description

A high-protein, creamy chicken noodle soup with a cottage cheese base, perfect for a cozy Christmas meal. Made quickly in an air fryer for convenience.

Ingredients

2 boneless, skinless chicken breasts
1 cup cottage cheese
4 cups low-sodium chicken broth
1 cup egg noodles
1 carrot, diced
1 celery stalk, diced
1/2 onion, chopped
1 clove garlic, minced
1 tsp dried thyme
1/2 tsp black pepper
1 tbsp olive oil
Salt to taste

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Instructions

Preheat air fryer to 375°F (190°C).
Toss chicken breasts with olive oil, salt, and pepper. Air fry for 12-15 minutes until cooked through. Shred into bite-sized pieces.
In a pot, sauté onion, garlic, carrot, and celery until softened.
Add chicken broth, thyme, and shredded chicken. Bring to a simmer.
Stir in egg noodles and cook until tender, about 8 minutes.
Blend cottage cheese until smooth, then stir into the soup for creaminess.
Adjust seasoning and serve hot.

Notes

Blend cottage cheese well to avoid lumps.
Use whole wheat noodles for extra fiber.
Store leftovers in an airtight container for up to 3 days.

Prep Time: 15 mins
Cook Time: 25 mins
Category: Soup
Method: Air Fryer
Cuisine: American