Description
Crispy and flavorful protein wings perfect for any occasion. These wings are high in protein and can be customized with your favorite seasonings.
Ingredients
- 1 lb chicken wings
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- Optional: 1 tbsp hot sauce for extra flavor
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the chicken wings with olive oil, salt, black pepper, garlic powder, and paprika until evenly coated.
- Place the wings on a baking sheet lined with parchment paper.
- Bake for 40-45 minutes, flipping halfway through, until crispy and golden brown.
- Optional: Toss the wings in hot sauce before serving.
- Serve hot and enjoy.
Notes
- For extra crispiness, broil the wings for 2-3 minutes after baking.
- You can use an air fryer for a faster cooking time (20-25 minutes at 375°F/190°C).
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American