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Fresh Kale Apple Salad

Fresh Kale Apple Salad Recipe – 10-Minute Crunchy Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 10 mins
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A refreshing salad combining fresh kale and crisp apples for a healthy and delicious meal.


Ingredients

  • 4 cups fresh kale, chopped
  • 1 large apple, thinly sliced
  • 1/4 cup walnuts, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey
  • Salt and pepper to taste


Instructions

  1. Wash and chop the kale, then place it in a large bowl.
  2. Add the sliced apple and chopped walnuts to the bowl.
  3. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper.
  4. Pour the dressing over the salad and toss well to coat.
  5. Serve immediately or refrigerate for up to 2 hours before serving.

Notes

  • Use a sweet apple variety like Honeycrisp or Fuji for best results.
  • Massage the kale lightly with your hands to soften it before mixing.
  • Add crumbled feta cheese for extra flavor if desired.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American