Oh my gosh, you have GOT to try these Paleo Herb Air Fryer Wedges! I was skeptical at first—could something this crispy and flavorful really be healthy? But trust me, these little wedges are a total game-changer. They hit that perfect spot between crunchy on the outside and fluffy on the inside, with herby garlic goodness in every bite. And the air fryer? Absolute magic. No more soggy oven fries or greasy deep-fried guilt. Just toss, cook, and devour. I make these at least twice a week now—they’re that good. Even my picky nephew scarfed them down without realizing they’re paleo-friendly!
Why You’ll Love These Paleo Herb Air Fryer Wedges
Listen, I know potato wedges aren’t exactly groundbreaking—until you try these. Here’s why they’ve become my go-to snack:
- Crazy crispy without the grease: That air fryer magic gives them a golden crunch you’d swear came from a deep fryer
- Ready in 15 minutes flat: Faster than delivery, and way tastier than anything in a freezer bag
- Paleo-approved indulgence: No weird ingredients—just real food that loves you back
- Herb explosion: Rosemary and thyme make these taste fancy, like something from a bistro (but easier!)
Honestly? You’ll wanna lick the seasoning bowl. No judgment here.
Ingredients for Paleo Herb Air Fryer Wedges
Okay, here’s the beautiful part – you probably have most of this in your pantry already! Just grab:
- 2 large russet potatoes (scrubbed clean and cut into ½-inch wedges – skin on for that rustic crunch!)
- 2 tbsp olive oil (the good stuff – it makes all the difference)
- 1 tsp each: garlic powder, dried rosemary, and thyme (yes, all three – they’re the dream team)
- ½ tsp salt (I use pink Himalayan, but any works)
- ¼ tsp black pepper (freshly cracked if you’re feeling fancy)
Pro tip: Measure those herbs with your heart – I usually end up adding an extra pinch of rosemary because I’m obsessed with that woodsy flavor!
How to Make Paleo Herb Air Fryer Wedges
Alright, let’s get down to business! These wedges are stupid easy to make, but I’ve got a few tricks to ensure they come out perfect every single time. Follow these steps, and you’ll be snacking like a pro in no time.
Step 1: Prepare the Potatoes
First things first—wash those potatoes! Scrub ‘em good (we’re keeping the skins on for extra texture and nutrients). Now, here’s the key: cut them into ½-inch thick wedges. Too thin, and they’ll crisp up like chips (not bad, but not what we’re going for). Too thick, and the centers stay stubbornly undercooked while the outsides burn. I aim for that Goldilocks zone—just right!
Step 2: Season and Toss
Dump those beautiful wedges into a big bowl and drizzle with olive oil. Now, here’s where the magic happens—sprinkle in all those gorgeous herbs and spices. Use your hands to toss everything together like you mean it! You want every single wedge coated in that herby, garlicky goodness. No sad, naked potatoes allowed here.
Step 3: Air Fry to Perfection
Preheat your air fryer to 375°F (190°C)—this is non-negotiable for that perfect crisp. Arrange the wedges in a single layer (I know it’s tempting to pile them high, but don’t! Overcrowding = steamed potatoes, and we’re not about that life). Cook for 15 minutes total, but here’s the kicker—flip them halfway through at the 7–8 minute mark for even browning. When they’re golden and crispy, pull ‘em out and try not to burn your fingers sneaking a taste test!
Tips for the Best Paleo Herb Air Fryer Wedges
After making these wedges approximately 87 times (no exaggeration), here are my hard-earned secrets:
- Potato power: Russets give that classic fluffy interior, but sweet potatoes work beautifully for a vitamin boost (just cut them slightly thinner)
- Shake it up: Don’t just flip—give the basket a good shake halfway through to prevent any sneaky sticking spots
- Season freely: Taste your seasoning mix before tossing! I often add an extra pinch of garlic powder because… well, garlic makes everything better
Oh! And pat your wedges dry before seasoning—that extra moisture is the enemy of crispiness.
Serving Suggestions for Paleo Herb Air Fryer Wedges
These crispy wedges are basically edible spoons for deliciousness! I love them with grilled chicken for a complete meal, dunked in avocado lime dip when I’m feeling fancy, or with homemade paleo ketchup for that classic fry experience. They disappear fast at parties—consider yourself warned!
Storing and Reheating Paleo Herb Air Fryer Wedges
Okay, confession time—these rarely last long enough to store in my house! But if you somehow have leftovers (magic?), pop them in an airtight container for up to 2 days. When cravings strike again, skip the microwave—that’ll make them soggy. Instead, toss them back in the air fryer at 350°F for 3–4 minutes and they’ll crisp right back up like magic. Pro tip: sprinkle a tiny bit more salt after reheating to wake up those flavors!
Paleo Herb Air Fryer Wedges Nutritional Info
Now, let’s talk numbers—but remember, these are estimates since potato sizes and oil amounts can vary. Per serving (about half the batch), you’re looking at roughly 180 calories, with 7g of that good olive oil fat, 26g of energizing carbs, and a happy 3g of fiber. Zero cholesterol, minimal sodium (adjust that to taste!), and all the satisfaction of crispy potato goodness without the guilt. Not bad for something that tastes this indulgent, right?
FAQs About Paleo Herb Air Fryer Wedges
I get questions about these wedges ALL the time—here are the big ones:
Can I use sweet potatoes? Absolutely! Just cut them slightly thinner (about ¼-inch) since they take longer to crisp up. The rosemary and thyme pair amazingly with their natural sweetness.
No air fryer? Can I bake these? You bet! Spread them on a parchment-lined baking sheet at 400°F for about 25 minutes, flipping halfway. They won’t get quite as crispy, but still delicious.
Fresh herbs instead of dried? Oh yes—just double the amount (2 tsp each) since fresh herbs are less concentrated. Bonus points if you add some fresh parsley at the end!
Ready to Make Some Magic?
Don’t just take my word for it—toss those potatoes in your air fryer tonight and see for yourself! Snap a pic of your crispy creations and tag me – I wanna see those golden beauties!
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Incredible 15-Minute Paleo Herb Air Fryer Wedges You’ll Crave
- Total Time: 25 mins
- Yield: 2 servings
- Diet: Gluten Free
Description
Crispy herb-seasoned potato wedges cooked in an air fryer for a healthier twist.
Ingredients
- 2 large potatoes
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried rosemary
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Cut potatoes into wedges.
- Toss wedges with olive oil and seasonings.
- Preheat air fryer to 375°F (190°C).
- Arrange wedges in a single layer in the air fryer basket.
- Cook for 15 minutes, flipping halfway.
- Serve hot.
Notes
- Use russet or sweet potatoes.
- Adjust seasoning to taste.
- Do not overcrowd the air fryer basket.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American